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Tell Me Something I Don't Know

You Sometimes Don't Get Enough Sleep
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.

Comments

I am the same as you, Brent. "Eat fruit before bed"....yea right. Do Reeces Peanut butter cups count as fruit?

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